1. To develop good habits, quit smoking alcohol limit. Smoking, the World Health Organization predicts that if people are no longer smoking, five years later, the world's cancer will be reduced by 1 / 3; secondly, not alcohol. Tobacco and alcohol is very acid, acidic substances, long-term smokers drinking at all, can easily lead to acidic.
2. Do not eat too much salty and spicy food, eat hot, cold, overdue and deterioration of the food; frail or have a disease genes, where appropriate, those who eat the amount of anti-cancer foods and high-alkali Alkaline foods, maintain a good mental state.
3. Have a good mentality to cope with stress, work and rest, do not fatigue. Can see that pressure is an important incentive for cancer, Chinese medicine, stress leads to fatigue physically weak which led to decreased immune function, endocrine disorders, metabolic disorders, resulting in acid deposition in vivo; pressure can lead to Qi stagnation and blood stasis caused by mental stress, drugs, fire retraction so.