1, focus on your BMI fat cells manufacture and release of hormones, may promote cancer cell growth. Studies have confirmed the esophagus, pancreas cancer, colon cancer, post-menopausal breast cancer, kidney cancer and endometrial cancer are related to overloading, even if the weight slightly overweight can also increase the risk of this type of cancer risk.
Asians best to body mass index (BMI) controlled at 18.5 to 22.9 between. BMI is calculated as "Weight (kg)" ÷ "height (in meters) squared."
2 sweat 30 minutes a day is the most economical method of preventing cancer. No train out of six abdominal muscles, not necessarily He walked the marathon, as long as 30 minutes of exercise a day, 5 days per week can be. Brisk walking, dancing, cycling, stair climbing, all kinds of sports can be.
Movement can be adjusted in the blood testosterone and estrogen, protect women against and hormone-related cancers such as ovarian cancer,